For our long answer, keep reading… Books, movies, music and various art forms can do wonders to inform what we know about addiction and recovery. When counseling clients, we will frequently cite excerpts and recommend reading from books that present a particularly insightful or influential point of view. In recent years, a growing number of famous figures have authored books about their battles with addiction – seeking to help others who struggle to learn from their experience. Authors who successfully transition from addiction to long-term recovery often serve to inspire readers who identify with them. The best books on addiction teach us about the commonalities of the disease and the fact that a great number of people ultimately do recover. Here are list of five addiction and recovery books we’ve been referencing and recommending lately.
Finding Freedom: A Cook’s Story Remaking Life from Scratch
She also closely examines both the internal and external factors that drove https://aoneoven.com/understanding-the-role-of-genetics-in-alcoholism/ her to seek help in ending her destructive cycle of binge drinking. As a result, her groundbreaking perspective reshapes how we think about treatment, recovery, and the people affected by addiction. As a team of experienced medical providers, therapists and counselors, we help you recover in a loving, compassionate environment.
‘Sober On A Drunk Planet: Stoic Sobriety’
From addiction recovery workbooks to inspiring true success stories, the best books on addiction cover everything from practical skills to personal transformations. It’s a deeply personal journey that requires healthy boundaries, cognitive behavioral therapy, and, most importantly, a commitment to change. Reading about others’ experiences with addiction can be both comforting and motivating. Addiction memoirs and personal stories help readers see that they are not alone in their struggles.
About The Author
Codependent No More is written for the families of recovering addicts. This book gives family members exercises to help regain their individuality. Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Allen is a master at removing the psychological triggers that lead to drinking. He explains why the benefits people believe they are getting from drinking alcohol are fictitious.
As your therapist for addiction and other disorders, the treatment team at Washington Psychological Wellness will find a way to help you overcome your addiction and regain your quality of life and health. If like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent–and you may find yourself in this book–Codependent No More. The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. If you’re ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
“The addiction recovery workbook,” a personalized treatment plan for overcoming addiction
So here’s a list marijuana addiction of my all-time favorite reads about substance use disorders. This is an excellent resource for families, friends and any health care provider who treats patients with addiction disorders. This book describes a more holistic approach to recovery by combining treatments of the past with the latest knowledge and techniques. Brach’s warm and understanding style, skillfully blends personal stories with impactful insights, showing readers they aren’t alone in their tough times. David Sheff’s Clean is a heartfelt and eye-opening exploration of the intricate world of addiction.
These books encourage readers to pursue not just physical sobriety but a full transformation into a healthier, happier version of themselves. Maia Szalavitz challenges traditional views of addiction and offers a new perspective based on neuroscience and personal experience. This book provides a comprehensive understanding of addictive behavior and innovative approaches to addiction treatment. Transcend Recovery Community is a Los Angeles-based sober living community that provides individualized outpatient treatment programs that offer a tailored approach to your addiction recovery. We also offer mentoring and companioning for individuals who are struggling with their journey to sobriety. Visit Transcend Recovery Community today and learn more about our personalized treatment programs and supportive community.
I added it to the list as a reminder of what can happen to a relatively “normal” person when addiction takes hold of their lives. She discusses the twelve-step program and points out some of its shortcomings. This book illustrates some fresh ideas in the fight against substance abuse.
Living Clean
- The book can be used on its own or as an adjunct to rehab or therapy.
- For anyone dealing with a loved one’s addiction, Beautiful Boy is both comforting and enlightening.
- Her candid reflections offer readers a profound understanding of the internal struggles and external pressures that contribute to addictive behaviors.
- I added it to the list as a reminder of what can happen to a relatively “normal” person when addiction takes hold of their lives.
- “Rewired” is not just a book about addiction—it’s a guide to reclaiming one’s life and discovering the joy of living in alignment with one’s true values and aspirations.
By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two best books on alcoholism stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism.